Hamburger

Without grill pan

1. Take out of freezer one day in advance.
2. Spray small amount of oil on to frying pan.
3. Place hamburger on frying pan.
4. Cook 3-4 minutes on medium-high heat.
5. Check that cooked, and then flip.
6. Cook 3-4 minutes on other side.
7. Cut into it to make sure cooked all the way through.