Chicken & Quinoa (slow cooker)

Needs:

• Slow Cooker
• 1 cup Quinoa
• 2.5 cups Broth (can be substituted for water and salt)
• 1 cup chopped carrots
• 1 cup broccli heads
• some chicken (two thighs used)
• 1/4 onion chopped
• 2 cloves of garlic chopped
• 3 tablespoons soy vey teriaki soy sesame sauce thing.

1. Put the quinoa, broth, carrots, onions, garlic, chicken, sauce in the slow cooker
2. Cook on high for 3 hours or low for 6 hours. ish.
3. Add broccli and cook on high for 20-30 mins
4. Serve